USA Weightlifting Level 1 Sport Performance Certified
B.A. Science – Kinesiology
H.S. Physical Education Teacher
First Aid/CPR/AED Certified
From a coaching standpoint I love CrossFit because you can complete a workout anywhere with anything, add the extra equipment and facilities and it only gets better. CrossFit’s scalability makes it perfect for everyone. Personally, I enjoy it because of the variety and the competitive nature each workout has to offer. Whether it’s competing against others or just against my own mind I love it.