Coach Ed

Ed Kemper –


  • CrossFit Level One Certified
  • CrossFit Olympic Weight Lifting Certified
  • Retired Paramedic and Fireman

About Ed:

I am a retired firefighter/ paramedic and always felt that I was a fit individual. I worked out at our gym in the firehouse for many years and belonged to several gyms during my career. I was put on permanent disability in 1996 due to repetitive injuries.


Although I have never completely regained my mobility, I continue to keep working out and trying to maintain my youth. My new favorite words are 3-2-1 Go!!

What I love about CrossFit is the community of people who come together for a common goal of fitness and good health, that every day is a new challenge and that I believe it is keeping me young!