Our introduction session is a complimentary training session during which you’ll get a chance to learn more about our program and actually experience a CrossFit workout for yourself. The purpose is to help us serve you better by getting to know you and your goals, expectations, fitness level, and experience.   The FREE introduction class is offered every Saturday at 10:30 a.m.   If this time doesn’t work for you, contact a coach to schedule a time that works better for you! 

    pete@crossfitcarbon.com                          ivy@crossfitcarbon.com