It goes unsaid that we all want to have successful endeavors, including in work, home, family, hobbies, and in our workouts.  How do you plan [...]

One of the great aspects of CrossFit is that it is accessible to people of any age. A big part of CrossFit’s mission is to [...]

We conducted an interview with our very own, Co-Owner & Coach of Crossfit Carbon, Ivy Rasmusen.  Ivy is facilitating Crossfit Carbon's food challenge this week [...]

Guess what- Valentine’s Day is coming up!!! Now you have no excuses for forgetting. Are you unsure of what to get your sweatheart (see what [...]

So you signed up for your first competition!! First off, Congratulations. You signing up is the first and hardest step to challenging yourself. Honestly, you [...]

With 2015 almost over, now is a time for reflection on the past year and looking forward and planning for what 2016 can bring.  As [...]

The winter season is here which calls for dry, cracked skin, and with that can come calluses. Callus care is super important as a crossfitter. [...]

You know you’ve heard it, Mariah Carey’s “All I Want For Christmas Is You,” Song on the radio or in stores, which only means one [...]

Kim Hsu (left) with visiting member, Kristien Eide (right) at Crossfit Carbon An Interview with Kim Hsu A few months ago we posted [...]

Hilary made it to New Zealand! Hi Hilary! You are one of our beloved Carbon members who, in July 2015, traveled overseas for [...]