Send off WOD and Breakfast for George
Join us tomorrow at 9AM to send George off to Nashville in style! We will begin with a team/partner WOD and have a pot luck breakfast [...]
Join us tomorrow at 9AM to send George off to Nashville in style! We will begin with a team/partner WOD and have a pot luck breakfast [...]
Are you ready to Look Better, Feel Better, Improve your Performance, and Increase your Energy for everyday living??? Join the Lurong Living Paleo Challenge! [...]
CLICK HERE to register and view event details.
Anniversary Party Details: Saturday, January 28th at 6:00 pm Sake & Somba in Vernon Hills (Brazilian steakhouse, all you can eat of MEAT!) Price is [...]
Friday January 20: -Due to the weather we will be canceling all evening classes (4:00, 5:00 & 6:00). Saturday January 21: -Team at 9:00 am [...]
October 29th is Jeremy's Fundraiser. Please join us for a WOD, Breakfast and fundraiser in honor of Jeremy. Festivities start at 9:00 am. CLICK HERE [...]
CrossFit Endurance Course CLICK HERE for more information & a link to register
CLICK HERE to Register for FGB 6